Services
Physical Therapy & Rehabilitation
One-on-One / In-Person & Online
A comprehensive, thorough, individualized assessment is the cornerstone of rehabilitation.
This is how I find out where you are so I know what it will take to help you reach your goals.
Strengthening & Performance Enhancement
Strength, endurance, flexibility, balance, agility, and coordination. Reach your maximum potential by identifying and correcting deficits in any of those areas.
Kettlebell and Bodyweight Hybrid Training Program.
Improve power, strength, speed, agility, & balance. You’ll learn skills with kettlebells and bodyweight that will help you reach your goals and beyond.